Chufa Oil

Chufa Oil

Chufa oil can stand up next to even the healthiest and most delicious oils – without any oily smell or taste. You can use it at high temperatures, cooking and baking for hours. As well, it makes an excellent addition to a salad dressing or a DIY cosmetic that calls for oil.

Chufa oil is great for salads, skin and hair creams, cosmetic, and is a biofuel for manufacturing. Chufa contains protein and carbohydrates that are excellent for Paleo and Keto diets.

Even more useful than many common essential oils, Chufa oil has become known around the world for cooking, skincare, and nutritional uses. Use it with coconut oil, apricot oil, dates, honey, and more.

Containing 36% high-quality, edible oil, this super-food makes an excellent addition to your balanced diet. There is a great deal of oleic acid, a healthy monounsaturated fatty acid, inside, inside it, which is even healthier than the best olive oils, helping increase the body’s high-density lipoproteins (HDL).

Even more useful than many common essential oils, Chufa oil has become known around the world for cooking, skincare, and nutritional uses. Use it with coconut oil, apricot oil, dates, honey, and more.

By some measures, monounsaturated fatty acid composes as much as 66% to 76% of Chufa oil. Compare that to the enormous polyunsaturated fatty acids you find in typical cooking oils. Oleic acid, according to researchers, may offer some health benefits when consumed as part of a balanced diet.

That is not the only healthy fat you will find in Chufa, either. There is also plenty of linoleic acid, palmitic acid, and stearic acid. Add to that the quercetin, Omega-9, Vitamin E, and antioxidants, and you can see why so many people have chosen to consume it regularly.